Thank you for this info Justin...
Sadly I feel all my years of sports and heavy labor was great for my muscles but very bad for my spine...
I just turned 30 and feel my life is over already..
This is a discussion on Challenging the cumulative injury model: positive effects of greater body mass on disc degeneration within the Education, Research and Spine Publications forums, part of the General Spine Discussion Forums category; Challenging the cumulative injury model: positive effects of greater body mass on disc degeneration The Spine Journal Volume 10, Issue ...
Challenging the cumulative injury model: positive effects of greater body mass on disc degeneration
The Spine Journal
Volume 10, Issue 1, Pages 26-31 (January 2010)
Tapio Videman, MD, PhDab, Laura E. Gibbons, PhDc, Jaakko Kaprio, MD, PhDbde, Michele C. Battié, PhDab
a The Finnish Twin Cohort Study, Department of Public Health, University of Alberta, Edmonton T6G 2G4, Canada
b The Finnish Twin Cohort Study, Department of Public Health, University of Helsinki, Helsinki 00014, Finland
c Department of General Internal Medicine, University of Washington, Seattle, WA 98195, USA
d Department of Mental Health and Alcohol Research, National Public Health Institute, Helsinki 00300, Finland
e Institute of Molecular Medicine, University of Helsinki, Helsinki 00014, Finland. © 2010 Elsevier Inc. All rights reserved.
Background context
There are differing views as to the causes of disc degeneration. One view, referred to as a cumulative or repetitive injury model, explains disc degeneration, in great part, as the result of “wear and tear” on the disc from routine daily exposures to physical loading or biomechanical forces. Perhaps paradoxically, such physical loading has been thought to be generally beneficial for other structures of the musculoskeletal system.
Purpose
The goal of this study was to investigate the associations of physical loading from body weight using quantitative measures of disc degeneration.
Study design
This is an exposure-discordant twin study.
Methods
We selected 44 pairs of healthy male monozygotic (MZ) twins with 8 kg or more discordance in body weight (mean 13 kg), with lumbar magnetic resonance imaging and bone density measurements available. The main outcome of disc degeneration was assessed through quantitatively measured disc height, and disc signal intensity and signal variation adjusted by the intrabody reference, adjacent cerebrospinal fluid signal, at L1–L4. Data on suspected constitutional and environmental risk factors were available for control of possible confounding factors.
Results
Higher body weight was associated with 6.2% higher bone density in the lumbar spine, confirming an effective discordance (p<.0001). Disc signal variation was 5.4% higher (“better”) among the heavier MZ co-twins (p=.005), but the 2.6% higher disc heights and 2.9% higher adjusted disc signals were not statistically significant.
Conclusions
Contrary to common beliefs, our findings suggest that cumulative or repetitive loading because of higher body mass (nearly 30 pounds on average) was not harmful to the discs. In fact, a slight delay in L1–L4 disc desiccation was observed in the heavier men, as compared with their lighter twin brothers.
Adaptation, Body weight, Disc degeneration, Disc signal intensity, Physical loading, Twin-co-twin study
Justin Averna
Founder & President, Spine Patient Society™
www.SpinePatientSociety.org
A 501(c)(3) Tax-Exempt Nonprofit & Charitable Organization
I'm here to help.
- 1994: Football Injury, Severe Hyperextension
- 1997: Snow Skiing Injury
- 3/7/1997: Laminotomy L4/L5
- 1999 & 2003: Motor Vehicle Accidents (not at fault both times) --> Grade V Annular Tears L4/L5 & L5/L6
- 11/15/2003: 2-Level ProDisc® L4/L5 & L5/L6*, *lumbosacral transitional vertebra --> Dr. Rudolf Bertagnoli
- 4/2008: 4.5 years pain-free before "new" leg pain
- 5/14/2009: Dynamic Stabilization System L4/L5, Dr. Rudolf Bertagnoli
Questions? Suggestions? Need help with registering, creating a signature, etc.?
justin (at) spinepatientsociety.org
Disclosure: I have no financial relationships with any surgeons, spine clinics, device manufacturers, pharmaceutical companies, hospitals, etc. -- the SPS Board of Directors serve without compensation.
Thank you for this info Justin...
Sadly I feel all my years of sports and heavy labor was great for my muscles but very bad for my spine...
I just turned 30 and feel my life is over already..
C4-5: Mild disc height loss with central annular fissure. Small broad-based left paracentral disc protrusion. Moderate central canal stenosis-the disc protrusion abuts and mildly flattens the left ventral surface of the spinal canal.
C5-6: Disc desiccation with mild height loss.Diffuse discosteophyte bulge anduncovertebral joint hypertrophy, moderate central canal stenosis- Severe neuroforaminal stenosis bilaterally, right greater than left
Justin Averna
Founder & President, Spine Patient Society™
www.SpinePatientSociety.org
A 501(c)(3) Tax-Exempt Nonprofit & Charitable Organization
I'm here to help.
- 1994: Football Injury, Severe Hyperextension
- 1997: Snow Skiing Injury
- 3/7/1997: Laminotomy L4/L5
- 1999 & 2003: Motor Vehicle Accidents (not at fault both times) --> Grade V Annular Tears L4/L5 & L5/L6
- 11/15/2003: 2-Level ProDisc® L4/L5 & L5/L6*, *lumbosacral transitional vertebra --> Dr. Rudolf Bertagnoli
- 4/2008: 4.5 years pain-free before "new" leg pain
- 5/14/2009: Dynamic Stabilization System L4/L5, Dr. Rudolf Bertagnoli
Questions? Suggestions? Need help with registering, creating a signature, etc.?
justin (at) spinepatientsociety.org
Disclosure: I have no financial relationships with any surgeons, spine clinics, device manufacturers, pharmaceutical companies, hospitals, etc. -- the SPS Board of Directors serve without compensation.
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