This is a discussion on Moving: No Pain, Much Gain - American Academy of Orthopaedic Surgeons within the Education, Research and Spine Publications forums, part of the General Spine Discussion Forums category; Hi yall I am teaching my son at 10 how to lift and the correct way to do core work, ...
Re: Moving: No Pain, Much Gain - American Academy of Orthopaedic Surgeons Hi yall
I am teaching my son at 10 how to lift and the correct way to do core work, he is not allowed to do the conventional sit up at school.
When I go to the gym I cant believewhat I see
All The Best
Gil
L5-S1 lam 1994
L2 to L5 DDD
L3 -L4 hern Dec 2007.
L4-L5 Annular fissure with mild central stenosis and moderate facet hypertrophy.
L5-S1 bilaterial neural foraminal narrowing with inferior effacement.
L2-L3 Right-sided neural foraminal narrowing
L3-L4 related to posterolateral hypertrophic spurs and facet hypertrophy.
C3-C4 limited DDD
15 injections Depo. P.T. 18 months 9 dose packs,
Nerve Block Injections.4 ESI S1
L5-S1 Foraminotomy 09
L4-L5 Microdiscectomy 09 ReHerniation 4-2010
Surgery 6-29-11 L4-L5-S1 Decompression Fusion L5-S1 and Coflex F implants
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