I've recently joined. Yoga class. And have been doin it on our Wii fit too. I think everyone should give it a try.
This is a discussion on Yoga Helps Chronic Low Back Pain Symptoms within the Education, Research and Spine Publications forums, part of the General Spine Discussion Forums category; Individuals who attend yoga classes have better results for chronic low back pain symptoms compared to those using a self-care ...
Individuals who attend yoga classes have better results for chronic low back pain symptoms compared to those using a self-care book, researchers from Group Health Research Institute, Seattle, reported in Archives of Internal Medicine. The authors added that they also experienced superior improvement in function.....
Yoga Helps Chronic Low Back Pain Symptoms (click here for the full article at Medical News Today)
Justin Averna
Founder & President, Spine Patient Society™
www.SpinePatientSociety.org
A 501(c)(3) Tax-Exempt Nonprofit & Charitable Organization
I'm here to help.
- 1994: Football Injury, Severe Hyperextension
- 1997: Snow Skiing Injury
- 3/7/1997: Laminotomy L4/L5
- 1999 & 2003: Motor Vehicle Accidents (not at fault both times) --> Grade V Annular Tears L4/L5 & L5/L6
- 11/15/2003: 2-Level ProDisc® L4/L5 & L5/L6*, *lumbosacral transitional vertebra --> Dr. Rudolf Bertagnoli
- 4/2008: 4.5 years pain-free before "new" leg pain
- 5/14/2009: Dynamic Stabilization System L4/L5, Dr. Rudolf Bertagnoli
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justin (at) spinepatientsociety.org
Disclosure: I have no financial relationships with any surgeons, spine clinics, device manufacturers, pharmaceutical companies, hospitals, etc. -- the SPS Board of Directors serve without compensation.
I've recently joined. Yoga class. And have been doin it on our Wii fit too. I think everyone should give it a try.
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