Hi Johnny the k,
Welcome to the Spine Patient Society!
Sorry to hear that you are facing another spine surgery. However, your upcoming operation will hopefully help with your current pain and ultimately restore complete functionality.
An L1 to S1 fusion is a pretty extensive surgery and you will be laid up for quite a while: the fusion at each level needs to "take" and that requires following your post-op instructions from your surgeon. Also, I would inquire about a formal rehabilitation program to work on your core strength (abdomen), as you will inevitably become weak (if you aren't already) after such a big surgery. The key to your recovery will be avoiding any twisting, low-level bending (tying your shoe laces) or high impact activities as well as eating well. You only get once chance to heal and you want to give yourself the best possible chance to recovery completely (no smoking, lifting more weight than instructed, engaging in highly dangerous/risky activities too early in recovery, etc.).
When and where are you having your operation done? We have SPS Members from all over the world and many of them not only have their spine troubles in common, but also their treating surgeons are often the same.
Good luck and please keep us posted on your progress.![]()



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