Welcome to the forum Rich
here is a good list of stuff to prepare for after the op to help the recovery period to go well.
Spine Surgery Recovery: "Must Have" Items & Postoperative Tips
(it says artificial disc replacement in the title but the things apply for most spine surgery)
Hope all your scheduling goes well
alison x



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and was fairly active up to a few months before the surgery. 

Referred to surgeon.

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