Hi,
It's possible you can get better, but it is more likely it will get worse. There are many remedies for a herniated disc. One is the so called "microdiscectomy" that will give you about a 1 inch scar and take out some bone. They also have one where they make a small incision and stick a tube into your back and lase the herniation. There is a procedure that is the least invasive that I have seen and that is where they insert a tine tube into your spinal canal thru a natural opening at the base of your spine with a tiny camera on it. They can then see all your lumbar levels without removing any bone. If they find a problem, they use a laser to shrink or other tools to solve the problem. This is outpatient and you are left with a small bandaid. Most people as they age will lose disc height because your discs will shrink. As long is there is no pressure on your nerves, there will probably be no pain.
If it comes down to where nothing works, your choice then will be either fusion or ADR. L4-5 is a very common problem area and ADR works well here.
I had L4-5 and L3-4 herniations with "microdiscectomies" at both sites. One worked for a while but the other didn't and then they both gave me problems. I got 2 ADRs and I have been pain free for 3 years.
The choice is yours, choose wisely,
Mark



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, completely pain free still!
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