Ronnie,
It can take a year or two for nerve roots to heal. I experience periodic "memory pain" on an infrequent basis depending on levels of exertion and stress.
Good luck on your recovery. Follow your surgeon's orders and I'm sure the pain and numbness will ease up with time.
Bob



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I had the same operation and my nerve pain never went away! But I also reheraniated the disc and had another surgery.

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