Hi rgvtexas,
Welcome to the Spine Patient Society.
Congratulations on being on the other side of surgery!I bet it feels good, even though you are sore. Good luck on Monday with your physical therapy. Make sure to take things slow and, if there is something you are not comfortable doing in therapy, make sure to speak up.
The bolded part of your statement above is so very true...slow and steady wins the race. I wish you the very best.![]()



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I bet it feels good, even though you are sore. Good luck on Monday with your physical therapy. Make sure to take things slow and, if there is something you are not comfortable doing in therapy, make sure to speak up.


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